Lunch

Chicken and fresh Vegetable soup is for Lunch.

Chicken and fresh Vegetable soup takes 10 minutes to prepare.

Chicken and fresh Vegetable soup takes 20 minutes to cook.

Chicken and fresh Vegetable soup makes 6 servings.

The ingredients for Chicken and fresh Vegetable soup are:

2 boneless skinless chicken breasts cubed
2 chopped garlic cloves
1 medium sweet onion chopped
1 large yellow bell pepper chopped
3 celery stalks, split in half and chopped
8 asparagus stalks, chopped
8 medium mushrooms (baby portabello) sliced
1 container organice vegetable stock

Here is how you make Chicken and fresh Vegetable soup:

Brown chicken pieces and remove. Add in onions, pepper, celery and garlic. Cook until soft. Add asparagus, mushrooms, cook until mushrooms are softened. Add chicken and broth. Cook 30 minutes until all veggies are softened and chicken is thouroughly cooked. Season as desired.Number of Servings: 6Recipe submitted by SparkPeople user STAMPIN_HD.

The nutritional information for Chicken and fresh Vegetable soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 136.7

• Total Fat: 1.2 g
• Cholesterol: 45.6 mg
• Sodium: 377.9 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 2.4 g
• Protein: 20.8 g