Lunch

Chicken bok choy soup is for Lunch.

Chicken bok choy soup takes several minutes to prepare.

Chicken bok choy soup takes several minutes to cook.

Chicken bok choy soup makes 6 servings.

The ingredients for Chicken bok choy soup are:

4.0 cup Bok Choy, raw-shreaded
1.0 cup Spinach, fresh
4.0 cup diced Potato, raw
1.0 cup, chopped Onions, raw
4.0 tsp Garlic
0.5 cup slices Beets, boiled
1.0 large whole (3" dia) Red Ripe Tomatoes
3.0 ounces Chicken Breast (cooked), no skin, roasted
1.0 tbsp Basil
1.0 tbsp Oregano, ground
1.0 cup, pieces or slices Mushrooms, fresh
1.0 tbsp Balsamic Vinegar
6.0 tsp Hot Pepper Sauce
2.0 cup (8 fl oz) or more Water, tap

Here is how you make Chicken bok choy soup:

Fully cook chicken by boiling it on stovetop pot with enough water to cover it. Chop all ingredients and put in crockpot. Cook on low for several hours until greens are soft.Serving Size: Makes 6 or more 1-cup serving depending on amount of water used.Number of Servings: 6.0Recipe submitted by SparkPeople user DOLLBABY3892.

The nutritional information for Chicken bok choy soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 126.3

• Total Fat: 0.8 g
• Cholesterol: 8.8 mg
• Sodium: 229.6 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 4.1 g
• Protein: 7.8 g