Lunch

chicken lentil rice soup is for Lunch.

chicken lentil rice soup takes several minutes to prepare.

chicken lentil rice soup takes 180 minutes to cook.

chicken lentil rice soup makes 12 servings.

The ingredients for chicken lentil rice soup are:

4 c chicken broth
3-4 c water
1-16oz frozen mixed veggies
1/2 c brown rice
1/4 c sprouted lentils
2 cloves garlic minced
1tsp salt
2 chicken breasts cooked and diced
2 Tbsp dried parsley
2 tbsp dried spinach

Here is how you make chicken lentil rice soup:

cook for a few hours in slow cooker or on stove in a stock pot. Number of Servings: 12Recipe submitted by SparkPeople user BACKTOTEN12.

The nutritional information for chicken lentil rice soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 74.1

• Total Fat: 0.6 g
• Cholesterol: 12.3 mg
• Sodium: 226.4 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 2.4 g
• Protein: 7.7 g