Lunch

Chicken Lentil Soup for One is for Lunch.

Chicken Lentil Soup for One takes 5 minutes to prepare.

Chicken Lentil Soup for One takes 15 minutes to cook.

Chicken Lentil Soup for One makes 1 servings.

The ingredients for Chicken Lentil Soup for One are:

2 oz Chicken Breast cubed (We pre-cook and cube it then freeze it so it's ready to go whenever.)

1 can low sodium 98% fat free chicken broth

1/4 cup dry lentils

1 tsp chopped dried onion

1/2 TBSP curry powder

1/4 tsp salt

Here is how you make Chicken Lentil Soup for One:

Bring chicken broth to a boil. Rinse lentils and sort lentils.Add lentils, onion, and seasonings to chicken broth.Simmer on low for about 15 min or until lintils are tender.Add chicken and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user NADALIA.

The nutritional information for Chicken Lentil Soup for One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 217.2

• Total Fat: 1.7 g
• Cholesterol: 32.9 mg
• Sodium: 1,842.1 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 9.0 g
• Protein: 27.5 g

The dietary needs meet for Chicken Lentil Soup for One is Low Fat