Lunch

Chicken Meatball and Lemon Kale Soup is for Lunch.

Chicken Meatball and Lemon Kale Soup takes several minutes to prepare.

Chicken Meatball and Lemon Kale Soup takes several minutes to cook.

Chicken Meatball and Lemon Kale Soup makes 5 servings.

The ingredients for Chicken Meatball and Lemon Kale Soup are:

16 oz Chicken ground white meat
60 grams Shallots
6 clove Garlic
2 cup Chicken Bone Broth - Homemade
2 Tablspoons Lemon juice
1 stalk Green Onion
5g Peppercorns black, cracked
1 tsp crushed red pepper flakes
3 cup kale, raw

Here is how you make Chicken Meatball and Lemon Kale Soup:

https://www.bonappetit.com/recipe/gluten-free-chicken-meatballs-with-braised-lemon-and-kaleServing Size: Makes 5 ServingsNumber of Servings: 5Recipe submitted by SparkPeople user RAIMYFOUTCH.

The nutritional information for Chicken Meatball and Lemon Kale Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 219.1

• Total Fat: 4.8 g
• Cholesterol: 79.6 mg
• Sodium: 223.7 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.3 g
• Protein: 33.2 g

The dietary needs meet for Chicken Meatball and Lemon Kale Soup is Gluten Free