Lunch

Chicken rice and vegetable soup is for Lunch.

Chicken rice and vegetable soup takes 15 minutes to prepare.

Chicken rice and vegetable soup takes 120 minutes to cook.

Chicken rice and vegetable soup makes 6 servings.

The ingredients for Chicken rice and vegetable soup are:

1 Serving(s) Olive oil cooking spray
4 cup (8 fl oz) Chicken Broth
1 tbsp chopped Onions, raw
0.5 cup Great Value green beans cut canned
1 medium Carrots, raw
1 cup Squash - Yellow and Zucchini
0.25 cup Great Value fancy white rice
4 oz Tyson boneless, skinless chicken breas
1 tsp Garlic Salt
0.5 tsp Oregano, ground
0.5 tsp Basil leaves ground
0.5 tsp Parsley, dried
2 plum tomato Red Ripe Tomatoes

Here is how you make Chicken rice and vegetable soup:

Spray a large pan or Dutch oven with cooking oil. Chop onion and add to pan. Cook for a couple minutes until onion is tender. Add broth and sliced vegetables. Cut chicken into bite size pieces and add to pan. Add seasonings, stir to mix. Cover and bring to boil then reduce heat and simmer for 2-3 hours. Serving Size: Makes 6 1 cup servings Number of Servings: 6Recipe submitted by SparkPeople user SQUEAKYMOOMOO.

The nutritional information for Chicken rice and vegetable soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 64.6

• Total Fat: 0.9 g
• Cholesterol: 14.2 mg
• Sodium: 914.4 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.8 g
• Protein: 5.1 g