Lunch

Chicken Vegetable Soup low sodium, homemade is for Lunch.

Chicken Vegetable Soup low sodium, homemade takes several minutes to prepare.

Chicken Vegetable Soup low sodium, homemade takes several minutes to cook.

Chicken Vegetable Soup low sodium, homemade makes 10 servings.

The ingredients for Chicken Vegetable Soup low sodium, homemade are:

1 lb ground chicken
1 tsp Mrs Dash
1 carton unsalted chicken stock
2 c low sodium chicken broth
1 can diced fire roasted tomatoes
16 oz bag frozen mixed vegetables
1 can Simple Truth tri-bean blend, rinsed
1 can Simple Truth garbanzo beans, rinsed
1 tsp lite salt
1 tsp oregano
1 T Italian seasoning

Here is how you make Chicken Vegetable Soup low sodium, homemade:

Fry chicken with Mrs Dash. Add remaining ingredients and cook until vegetables are done.Serving Size: makes 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user NOTSPEEDY.

The nutritional information for Chicken Vegetable Soup low sodium, homemade is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 192.9

• Total Fat: 5.4 g
• Cholesterol: 33.8 mg
• Sodium: 662.5 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 7.2 g
• Protein: 17.3 g