Lunch

Chicken Vegtable Soup is for Lunch.

Chicken Vegtable Soup takes 10 minutes to prepare.

Chicken Vegtable Soup takes 45 minutes to cook.

Chicken Vegtable Soup makes 6 servings.

The ingredients for Chicken Vegtable Soup are:

Chicken Broth - used low sodium one large box, plus one can
1 can white beans
1 can basil and oregano flavored stewed tomatoes
1 C celery chopped
1 medium onion
1 C frozen green beans
1 C carrots
4-5 ozs Chicken breast (I used the Purdue precooked chicken which makes it quick and easy)
Oregano (about 1T)
Black Pepper (2 tsps)

Here is how you make Chicken Vegtable Soup:

put all ingredients in a pot and cook for 45 minutes (because brown rice calls for 45 minutes to cook). I also added black pepper and oregano to taste.Makes 6 1 1/2 C servingsNumber of Servings: 6Recipe submitted by SparkPeople user DIMORSE.

The nutritional information for Chicken Vegtable Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 137.0

• Total Fat: 1.0 g
• Cholesterol: 14.0 mg
• Sodium: 839.5 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 4.1 g
• Protein: 9.6 g

The dietary needs meet for Chicken Vegtable Soup is Low Fat