Lunch

Crystal's Homemade Chicken Noodle Soup is for Lunch.

Crystal's Homemade Chicken Noodle Soup takes 15 minutes to prepare.

Crystal's Homemade Chicken Noodle Soup takes 40 minutes to cook.

Crystal's Homemade Chicken Noodle Soup makes 8 servings.

The ingredients for Crystal's Homemade Chicken Noodle Soup are:

2 Tbsp olive oil
1/2 large yellow onion, diced
1 large carrot, peeled and chopped
1 stalk celery, chopped
1 1/2 chicken breasts, chunked
2 cloves garlic, minced
2 Tbsp organic, unbleached, all purpose flour
2 32-oz boxes of Organic chicken broth (no MSG!)
1 cup water
1/2 package of Bechtle Spaetzle - Traditional German Egg Noodles
2 Tbsp fresh parsley, chopped
1/2 tsp ground thyme
1/2 tsp ground sage
Salt, 1 tsp (more to taste if desired)
Ground black pepper to taste

Here is how you make Crystal's Homemade Chicken Noodle Soup:

In a large cooking pot, heat olive oil over medium-high heat. Saute onions, carrots, and celery, until the onions are transluscent. Add the chunks of chicken and garlic. Sprinkle the flour on top of the mixture. Saute until the chicken is cooked through. Add the broth, water and seasonings. Increase to high heat and bring to a boil. Add the noodles, stirring occasionally to prevent sticking. Cook about 20 minutes or until the noodles are softened.Makes about 8 hearty sized bowls.Number of Servings: 8Recipe submitted by SparkPeople user CSCHULTE8088.

The nutritional information for Crystal's Homemade Chicken Noodle Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 211.5

• Total Fat: 4.4 g
• Cholesterol: 37.8 mg
• Sodium: 906.1 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 1.6 g
• Protein: 15.6 g

The dietary needs meet for Crystal's Homemade Chicken Noodle Soup is Low Fat