Lunch

hearty lower sodium chicken noodle soup is for Lunch.

hearty lower sodium chicken noodle soup takes 15 minutes to prepare.

hearty lower sodium chicken noodle soup takes 20 minutes to cook.

hearty lower sodium chicken noodle soup makes 8 servings.

The ingredients for hearty lower sodium chicken noodle soup are:

10 c water
6 tsp chicken bouillon
1 1/2 chicken breasts, boneless skinless-frozen is okay
3/4 c raw onions, chopped
3 cloves garlic, minced
1/2 c celery, chopped (include leaves)
1 tbsp dried parsley
1 c mixed vegetables, frozen (no lima beans)
8 oz fettucini noodles (spinach or regular)

Here is how you make hearty lower sodium chicken noodle soup:

Put water in stew pot, set on stove and turn on high. Add chicken bouillon, stir. Drop in chicken breasts gently then add onions, garlic and parsley. Allow to boil then turn to medium and cook for 10 minutes. Remove chicken, dice it and return it to the pot. Add frozen vegetables and fettucini, and cook until noodles are tender. May be served immediately but is better the second day, though you may have to add a little additional chicken broth, as the noodles will soak it up.Makes about 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user I.M.MAGIC.

The nutritional information for hearty lower sodium chicken noodle soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 177.8

• Total Fat: 1.4 g
• Cholesterol: 25.7 mg
• Sodium: 480.9 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 2.7 g
• Protein: 14.6 g