Lunch

Ketogenic Chicken Soup is for Lunch.

Ketogenic Chicken Soup takes 10 minutes to prepare.

Ketogenic Chicken Soup takes 30 minutes to cook.

Ketogenic Chicken Soup makes 10 servings.

The ingredients for Ketogenic Chicken Soup are:

1lb or less of leftover roasted chicken (or 6 wings)
8 cups water
2 tsp Garlic Powder (or crystals)
2 tsp Turmeric
1 tbsp chicken soup powder
1-2 tbsp fresh dill (snipped)
1 large carrot (grated)
1 large Zucchini or Summer Squash (grated)
1 large yellow onion (cut into 1/8 chunks

Here is how you make Ketogenic Chicken Soup:

Heat the water until boiling, add onion, soup powder, fresh dill and spices, then add the cold leftover chicken carcass (or wings) and cook until tender. Remove the chicken and let cool to the touch. Meanwhile grate the vegetables and place into the pot, then put back the chicken meat (now separated from bones, fat, gristle) and simmer for approx 10 minutes.Serving Size:?Makes 10 cups of soup

The nutritional information for Ketogenic Chicken Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 37.6

• Total Fat: 0.7 g
• Cholesterol: 13.8 mg
• Sodium: 88.7 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.8 g
• Protein: 4.6 g

The dietary needs meet for Ketogenic Chicken Soup is Low Carb