Lunch

Kristine's Chicken and Rice Soup is for Lunch.

Kristine's Chicken and Rice Soup takes 30 minutes to prepare.

Kristine's Chicken and Rice Soup takes 180 minutes to cook.

Kristine's Chicken and Rice Soup makes 6 servings.

The ingredients for Kristine's Chicken and Rice Soup are:

chicken broth, roasted chicken, carrots, onion, and celery. Basil, oregano, bay leaf, and salt and pepper optional.

Here is how you make Kristine's Chicken and Rice Soup:

Roast your chicken in lots of water with a pat or two of butter in a covered pan in a slow (300) oven for several hours until chicken is tender. Remove all skin and bones and dice into bite sized pieces. Set aside. Strain your chicken broth through a kitchen strainer to remove any solids into a large soup pan. Add all ingredients and your choice of spices and simmer until rice is done. Makes 6 1.5 cup servings depending on how much broth you started with. Feel free to add filtered water or store bought broth to make soup thinner.Number of Servings: 6Recipe submitted by SparkPeople user KRISTINEJO.

The nutritional information for Kristine's Chicken and Rice Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 115.1

• Total Fat: 1.2 g
• Cholesterol: 36.7 mg
• Sodium: 567.6 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 1.9 g
• Protein: 15.3 g

The dietary needs meet for Kristine's Chicken and Rice Soup is Low Fat