Lunch

Low Carb Chicken Soup is for Lunch.

Low Carb Chicken Soup takes 40 minutes to prepare.

Low Carb Chicken Soup takes 30 minutes to cook.

Low Carb Chicken Soup makes 1 servings.

The ingredients for Low Carb Chicken Soup are:

non-stick spray
.5 chicken breast (boneless & skinless)
1 cup lowfat chicken broth
1 cup chopped Zucchini
.5 cup chopped fresh broccoli (can be frozen)

Here is how you make Low Carb Chicken Soup:

chop chicken brast into small piecesseason chicken with powdered onion and dry bayleavesspray a pan with non-stick spray sautee chicken for a couple minutesadd chicken broth, and vegetablessimmer for 30 minutesNumber of Servings: 1Recipe submitted by SparkPeople user JESSIE09.

The nutritional information for Low Carb Chicken Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 256.0

• Total Fat: 4.3 g
• Cholesterol: 70.9 mg
• Sodium: 1,666.4 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 4.0 g
• Protein: 41.0 g

The dietary needs meet for Low Carb Chicken Soup is Low Carb