Lunch

Megan's Chicken and Rice Soup is for Lunch.

Megan's Chicken and Rice Soup takes 5 minutes to prepare.

Megan's Chicken and Rice Soup takes 20 minutes to cook.

Megan's Chicken and Rice Soup makes 8 servings.

The ingredients for Megan's Chicken and Rice Soup are:

8 cups - Swanson Chicken Broth
3 cups - Rice
2 chicken breasts
1 cup - FF Milk
.5c - Sour Cream
Cayenne & Garlic (use according to taste)

Here is how you make Megan's Chicken and Rice Soup:

1) Add broth& chicken to pot, let boil and cook until chicken is almost done. Add milk, sour cream and spices into pot. 2) Cook rice separately and then add to pot once cooked. Serve in bowls. Makes 8 - 1 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user MMORGAN317.

The nutritional information for Megan's Chicken and Rice Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 168.6

• Total Fat: 2.8 g
• Cholesterol: 23.6 mg
• Sodium: 533.1 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 0.4 g
• Protein: 11.0 g