The recipe Microwave Minestone with Chicken

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Microwave Minestone with Chicken recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Microwave Minestone with Chicken!

Microwave Minestone with Chicken

Microwave Minestone with Chicken Recipe
Microwave Minestone with Chicken

This is loosely based on a recipe I saw on Everyday Food on PBS - I changed lots of the ingredients, but the idea came from there

What Course Is Microwave Minestone with Chicken?

Microwave Minestone with Chicken is for Lunch.


How Long Does Microwave Minestone with Chicken Recipe Take To Prepare?

Microwave Minestone with Chicken takes 15 minutes to prepare.


How Long Does Microwave Minestone with Chicken Recipe Take To Cook?

Microwave Minestone with Chicken takes 15 minutes to cook.


How Many Servings Does Microwave Minestone with Chicken Recipe Make?

Microwave Minestone with Chicken makes 6 servings.


What Are The Ingredients For Microwave Minestone with Chicken Recipe?

The ingredients for Microwave Minestone with Chicken are:

1 c. celery, chopped
1 c. onion, chopped
1 c. carrots, chopped
.5 c broccoli, chopped
2 cups butternut squash, thawed from frozen
1 tsp garlic
1 can of beans, you pick the kind
1 cup of cousous, dry
2 cups of chicken broth
1 pkg of V8 Sweet Pepper Soup
12 oz canned chicken, drained



How Do I Make Microwave Minestone with Chicken?

Here is how you make Microwave Minestone with Chicken:

Combine all vegetables and garlic and microwave for 5 minutes covered. Take container out of the microwave and add beans, cousous, chicken broth, V8 soup, and chicken. Microwave 5 more minutes. Serve with some crusty bread.Number of Servings: 6Recipe submitted by SparkPeople user KD2008.


What's The Nutritional Info For Microwave Minestone with Chicken?

The nutritional information for Microwave Minestone with Chicken is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 349.5
  • Total Fat: 2.9 g
  • Cholesterol: 33.7 mg
  • Sodium: 1,060.0 mg
  • Total Carbs: 55.6 g
  • Dietary Fiber: 9.0 g
  • Protein: 26.1 g

What Dietary Needs Does Microwave Minestone with Chicken Meet?

The dietary needs meet for Microwave Minestone with Chicken is Low Fat


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