Lunch

Sneaky chicken and vegetable cheese soup is for Lunch.

Sneaky chicken and vegetable cheese soup takes 20 minutes to prepare.

Sneaky chicken and vegetable cheese soup takes 60 minutes to cook.

Sneaky chicken and vegetable cheese soup makes 16 servings.

The ingredients for Sneaky chicken and vegetable cheese soup are:

16 boneless, skinless chicken thighs, cut into cubes (I suggest using clean and sharp kitchen scissors. MUCH easier)
4 cups chopped broccoli
2 cups baby spinach
4 cups sliced mushroom caps
1.5 cups chopped onions
2 green bell peppers, chopped
Season to taste with:
Salt
pepper
coriander
cardamom
cumin
garlic powder
onion powder (different flavor than fresh onions!)
6 cups shredded mild cheddar
3 cups whole milk
1/2 cup all purpose flour dissolved into cold water

Here is how you make Sneaky chicken and vegetable cheese soup:

In a very large soup pot, boil all the vegetables until soft. Use immersion blender to make a smooth texture. Add the chicken and all the seasonings. Boil about 20 minutes until cooked through, stirring almost constantly to avoid letting the veggies sink to the bottom. Add the dissolved flour, the milk, and the cheese, stirring constantly still, until the soup comes to a slow boil. Serve immediately.Serving Size: Makes about 16 generous 2 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user MOMOFKID5.

The nutritional information for Sneaky chicken and vegetable cheese soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 317.8

• Total Fat: 18.2 g
• Cholesterol: 106.9 mg
• Sodium: 2,132.9 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.1 g
• Protein: 27.9 g

The dietary needs meet for Sneaky chicken and vegetable cheese soup is Sugar Free