Lunch

Spicy Chicken and Cabbage Soup is for Lunch.

Spicy Chicken and Cabbage Soup takes 10 minutes to prepare.

Spicy Chicken and Cabbage Soup takes 45 minutes to cook.

Spicy Chicken and Cabbage Soup makes 16 servings.

The ingredients for Spicy Chicken and Cabbage Soup are:

2 serrano peppers
1 tsp olive oil
1 cup chopped green bell pepper
or
1/2 cup each green and red bell peppers
1/2 cup chopped onions
1 Tbl minced garlic
1 tsp curry powder
1 - 24 oz package boneless skinless chicken breast
2 - 32 fl oz Great Value ready to serve chicken broth
1 (14.5 oz) can diced tomatoes with green chilies, undrained
1 can sweet yellow corn, drained
2 cups carrots, chopped or sliced
3 cups cabbage, chopped

Here is how you make Spicy Chicken and Cabbage Soup:

Start carrots in a seperate saucepan, just covered with water. Cook until water is signifigantly reduced. Do not drain, set aside. Mince serrano peppers. Cut up chicken into small pieces. Heat oil in a 4 quart saucepan over medium-high heat. Add chicken, bell peppers, onions, garlic and curry powder; saute 4 minutes or until the vegetables are soft and chicken is cooked. Stir in broth, cabbage, cooked carrots, minced serranos, tomatoes and corn. Bring to a boil; reduce heat, and simmer 10 - 15 minutes.Serving Size: 1 cupNumber of Servings: 16Recipe submitted by SparkPeople user RAIZDBYWOLVES.

The nutritional information for Spicy Chicken and Cabbage Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 77.8

• Total Fat: 0.8 g
• Cholesterol: 20.6 mg
• Sodium: 307.2 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 1.5 g
• Protein: 10.8 g