Lunch

Spicy Chicken Tortilla Soup is for Lunch.

Spicy Chicken Tortilla Soup takes 20 minutes to prepare.

Spicy Chicken Tortilla Soup takes 25 minutes to cook.

Spicy Chicken Tortilla Soup makes 6 servings.

The ingredients for Spicy Chicken Tortilla Soup are:

1 tbsp olive oil
2 chicken breasts
1 medium onion (chopped)
1 medium green bell pepper (chopped)
2 cloves garlic (minced)
1 packet reduced sodium taco seasoning
2 14.5 oz cans reduced sodium chicken broth
1 cup spicy salsa (I prefer fresh cilantro salsa)
1 cup frozen yellow sweet corn
1 can evaporated milk

Here is how you make Spicy Chicken Tortilla Soup:

Heat olive oil in a stock poot on medium highBrown chicken in the oilRemove chicken and set asideSaute green pepper & onion in the same stock pot until onions just start to become translucentAdd garlic, satue for another 3 minutesCut chicken up into chunks of shreddAdd the chicken back to the stock potAdd chicken stock, salsa, and frozen cornSimmer for 25 minutesAdd evaporated milkHeat to warmYou can garnich with shredded cheddar cheese, sour cream, tortilla chips or green onions, but those do add calories!!Number of Servings: 6Recipe submitted by SparkPeople user SUSANCANDOIT.

The nutritional information for Spicy Chicken Tortilla Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 249.2

• Total Fat: 8.3 g
• Cholesterol: 63.5 mg
• Sodium: 919.8 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 2.0 g
• Protein: 24.8 g

Spicy Chicken Tortilla Soup is Mexican cuisine.

The dietary needs meet for Spicy Chicken Tortilla Soup is Low Fat