Lunch

split pea and chicken soup is for Lunch.

split pea and chicken soup takes 15 minutes to prepare.

split pea and chicken soup takes 60 minutes to cook.

split pea and chicken soup makes 6 servings.

The ingredients for split pea and chicken soup are:

1 cup split peas
200 g red potato, cut in small cube
1 cup chopped onion
1 cup chopped carrot
1 cup chopped celery
1 medium parsnip, peeled and chopped
salt and pepper
dried thyme, and savory, 1 tsp each and a couple of bay leaves
4 cups good quality chichen stock (or veg if you prefer)
2 cups of water, or more for the consistancy you like

Here is how you make split pea and chicken soup:

Method - Olive oil in bottom of large pot, heat then add onion, celery, carrot, and parsnip. Briefly saute, just to soften. Add dried herbs, potato, split peas, broth, water, and pepper. Stir, add bay leaf, simmer at low heat til split peas are soft when you press on them, about 1 hour. Salt to taste. Add chopped up chicken breast. Tastes even better the next day.Serving Size: makes 6 servings of about 1 1/2 cup eachNumber of Servings: 6Recipe submitted by SparkPeople user JKIERDORF.

The nutritional information for split pea and chicken soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.3

• Total Fat: 3.0 g
• Cholesterol: 16.4 mg
• Sodium: 826.2 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 6.0 g
• Protein: 13.0 g