Lunch

The BEST Chicken and Wild rice soup is for Lunch.

The BEST Chicken and Wild rice soup takes several minutes to prepare.

The BEST Chicken and Wild rice soup takes several minutes to cook.

The BEST Chicken and Wild rice soup makes 8 servings.

The ingredients for The BEST Chicken and Wild rice soup are:

12 oz skinless chicken breast
4 cups low sodium chicken broth
1/2 cup fresh mushrooms
1/2 cup celery
3/4 cup onion
1/2 cup carrots
1 cup heavy cream
1 cup 1% milk
1/2 cup butter
1 pkg long grain rice, quick cooking
1 cup flour

Here is how you make The BEST Chicken and Wild rice soup:

Chop onion, carrot, mushroom, and celery. Boil chicken if not using leftover chicken. Cut chicken into small pieces. Saute veggies with cooking spray in large pot. Add in chicken and chicken broth after veggies are softened. Now the roux. Melt butter in saucepan, add flour slowly while whisking. It will become thick, slowly add cream & milk to roux. Cook 3-5 minutes, it will become thick again. Mix into chicken and veggie broth. Add rice to pot, simmer 15-20 minutes. Serving Size:?8 1 cup servings

The nutritional information for The BEST Chicken and Wild rice soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 308.5

• Total Fat: 13.7 g
• Cholesterol: 60.3 mg
• Sodium: 616.7 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 1.8 g
• Protein: 16.9 g