Lunch

Tina's Chicken Broccoli cheddar soup is for Lunch.

Tina's Chicken Broccoli cheddar soup takes 15 minutes to prepare.

Tina's Chicken Broccoli cheddar soup takes 30 minutes to cook.

Tina's Chicken Broccoli cheddar soup makes 20 servings.

The ingredients for Tina's Chicken Broccoli cheddar soup are:

Milk, 2%, 2 quart
Water, tap, 32 fl oz
Broccoli, frozen, (2 lb) or more
Onions, raw, 1 cup, chopped
Chicken Breast 1 lb (optional)
*Canola Oil, 3 tbsp
*Flour, white, .5 cup
Kal Nutritional Yeast Flakes, 3 tbsp (optional)
*Wyler's Chicken Cubes (Instant Buillon), 2 cubes
Cheddar Cheese, 8 oz cut in cubes or shredded
Salt, 1 tbsp or more to taste
thyme
pepper

Here is how you make Tina's Chicken Broccoli cheddar soup:

sautee onions then add chicken. When chicken cooks add water, buillon cubes, nutritional yeast, (salt and seasonings to taste) and broccoli. Combine milk and flour in a blender or just mix it by hand. Allow soup to simmer until broccoli is a bit tender then add milk mixture and stir occasionally until thick. When it starts to bubble, take off heat and allow it to cool for about 15 minutes befor adding the cheese which should be cut into cubes or you can use shredded. Serving Size: Soup bowl about 12 ounces.Number of Servings: 20Recipe submitted by SparkPeople user CR8IVE1.

The nutritional information for Tina's Chicken Broccoli cheddar soup is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 155.3

• Total Fat: 8.2 g
• Cholesterol: 22.2 mg
• Sodium: 568.3 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 1.8 g
• Protein: 9.8 g

Tina's Chicken Broccoli cheddar soup is Spanish cuisine.

The dietary needs meet for Tina's Chicken Broccoli cheddar soup is Low Carb