The recipe Southwest Chicken

Made From Scratch Recipes

Southwest Chicken recipe is a Mexican Lunch meal that takes 45 minutes to make. If you enjoy Mexican for Lunch, you will like Southwest Chicken!

Southwest Chicken

Southwest Chicken Recipe
Southwest Chicken

for Salad Topping or Taco Filling

What Course Is Southwest Chicken?

Southwest Chicken is for Lunch.


How Long Does Southwest Chicken Recipe Take To Prepare?

Southwest Chicken takes 15 minutes to prepare.


How Long Does Southwest Chicken Recipe Take To Cook?

Southwest Chicken takes 45 minutes to cook.


How Many Servings Does Southwest Chicken Recipe Make?

Southwest Chicken makes 4 servings.


What Are The Ingredients For Southwest Chicken Recipe?

The ingredients for Southwest Chicken are:

Chicken Breast, no skin, .5 unit (yield from 1 lb ready-to-cook (1/2 cup diced grilled or baked may use canned)
Corn, canned drained, Freshlike Whole Kernal Sweet Corn (1/2 cup ..., 0.5 cup (or fresh off the cobb)
Beans, black, 2 cup (perpared/canned drained)
Pico de Gillo (1/2 c.), 1 serving


How Do I Make Southwest Chicken?

Here is how you make Southwest Chicken:

Chicken Breast, no skin, .5 unit (yield from 1 lb ready-to-cook (1/2 cup diced grilled or baked may use canned)Saute diced chicken skillet add desired spices then addCorn, canned drained, Freshlike Whole Kernal Sweet Corn (1/2 cup ..., 0.5 cup (or fresh off the cobb)Beans, black, 2 cup (perpared/canned drained)Pico de Gillo (1/2 c.), 1 serving simmer for a few minutes remove from heat cover let stand a few minutes Top on a salad or for taco fillingmakes 4 One cup servingsServing Size: 4 One cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MRSGATLIN4.


What's The Nutritional Info For Southwest Chicken?

The nutritional information for Southwest Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.3
  • Total Fat: 0.9 g
  • Cholesterol: 5.1 mg
  • Sodium: 111.1 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 10.7 g

What Type Of Cuisine Is Southwest Chicken?

Southwest Chicken is Mexican cuisine.


What Dietary Needs Does Southwest Chicken Meet?

The dietary needs meet for Southwest Chicken is Low Carb


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