Lunch

Nina's Lite Chicken Spaghetti is for Lunch.

Nina's Lite Chicken Spaghetti takes 15 minutes to prepare.

Nina's Lite Chicken Spaghetti takes 30 minutes to cook.

Nina's Lite Chicken Spaghetti makes 9 servings.

The ingredients for Nina's Lite Chicken Spaghetti are:

6 oz. chicken breast, boiled and diced
10 oz can Value Time Cream of Mushroom Soup
8 oz lite sour cream
12 oz package spaghetti
10 oz can Mild Ro-Tel Tomatoes
2 tsp. Worcestershire Sauce
1 tsp. minced garlic
1 tsp. garlic salt
8 oz part skim mozzarella cheese
dash salt
oil

Here is how you make Nina's Lite Chicken Spaghetti:

Boil chicken breast with dash of salt. Dice chicken and set aside. Boil spaghetti in chicken broth. Add a splash of oil to keep from sticking together. Drain spaghetti and rinse in cold water. Mix together all ingredients except spaghetti and cheese. Stir in 1 1/2 cups of cheese. Stir in spaghetti. Pour into 8 inch square pan and bake at 350 for 30 minutes. Sprinkle top with remaining cheese. Let set about 5 minutes and serve with salad and garlic bread.Serving Size: makes 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user NLSALLEE.

The nutritional information for Nina's Lite Chicken Spaghetti is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 281.3

• Total Fat: 8.1 g
• Cholesterol: 34.5 mg
• Sodium: 450.5 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 1.3 g
• Protein: 15.1 g