Lunch

Spicy Thai Chicken Wrap is for Lunch.

Spicy Thai Chicken Wrap takes 20 minutes to prepare.

Spicy Thai Chicken Wrap takes 15 minutes to cook.

Spicy Thai Chicken Wrap makes 2 servings.

The ingredients for Spicy Thai Chicken Wrap are:

2 Mission , Low Carb Whole Wheat Burrito Size Tortilla
8 oz Chicken Breast, no skin
1/2 Tbsp Corn Starch
1 Tbsp Peanut Butter, smooth style
4 tsp Hoison Sauce
1/2 tsp Crushed Red Pepper
3/4 cup 99% FAT FREE CHICKEN STOCK
1/2 tsp Sesame Oil
1 Tbsp Extra Virgin Olive Oil
2 tbsp chopped Green Onion (1 stalk)
4 Tbsp Chopped Fresh Cilantro
28 grams/approx 35 peanuts Crushed Cocktail Peanuts
2 Tbsp Fresh Pico de Gallo

Here is how you make Spicy Thai Chicken Wrap:

Whisk in a bowl the chicken stock, Hoison sauce, crushed red pepper, peanut butter, and corn starch. Dice chicken into approximately 1.5 inch cubes. Heat olive oil and sesame oil in a saute pan. Cook diced chicken thoroughly, approximately 6-8 minutes. Add your sauce mixture, make sure it is brought to a boil, and simmer sauce until it is thickened. Warm tortillas, spoon 1/2 of the chicken with sauce into each tortilla, and fold tortilla around the chicken and sauce burrito style. Cover the wraps with the remainder of the sauce left in the pan. Top with cilantro, green onions, pico de gallo, and crushed peanuts to individual liking. Serving Size: Makes 2 wraps.Number of Servings: 2Recipe submitted by SparkPeople user USMSEAN.

The nutritional information for Spicy Thai Chicken Wrap is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 591.7

• Total Fat: 31.3 g
• Cholesterol: 65.9 mg
• Sodium: 1,409.9 mg
• Total Carbs: 47.3 g
• Dietary Fiber: 22.9 g
• Protein: 41.8 g