Lunch

Baked Chicken Stuffed w/Feta, Spinach, Kale is for Lunch.

Baked Chicken Stuffed w/Feta, Spinach, Kale takes 10 minutes to prepare.

Baked Chicken Stuffed w/Feta, Spinach, Kale takes 20 minutes to cook.

Baked Chicken Stuffed w/Feta, Spinach, Kale makes 1 servings.

The ingredients for Baked Chicken Stuffed w/Feta, Spinach, Kale are:

1 serving Chicken-Perdue Boneless Skinless Chicken Breast, 4oz
1 cup Cut Leaf Spinach - Frozen
85 gram(s) Stop & Shop Frozen Chopped Kale, 1 serving = 1 cup (85g)
1 cup Kraft Feta Cheese Crumbles
1 serving Garlic (fresh, raw, 1 clove) (by MYWALK4LIFE)
30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
.125 cup Kate's Real Butter Milk (by PASHWO)

Here is how you make Baked Chicken Stuffed w/Feta, Spinach, Kale:

- Saute garlic, spinach, kale, feta until feta melts- butterfly chicken breast- place feta mix on one side- fold other side over mix to look like a sandwich- prep panko per box (season if desired)- coat chicken with panko- bake 15-20* mins @450 (*depends on thickness of chicken)Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user GOATGRL09.

The nutritional information for Baked Chicken Stuffed w/Feta, Spinach, Kale is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 651.5

• Total Fat: 31.3 g
• Cholesterol: 171.3 mg
• Sodium: 2,133.5 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 7.1 g
• Protein: 58.2 g