The recipe Low calorie big flavor Chicken Lentil Stew
Low calorie big flavor Chicken Lentil Stew recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Low calorie big flavor Chicken Lentil Stew!
Low calorie big flavor Chicken Lentil Stew
- What Course Is Low calorie big flavor Chicken Lentil Stew?
- How Long Does Low calorie big flavor Chicken Lentil Stew Recipe Take To Prepare?
- How Long Does Low calorie big flavor Chicken Lentil Stew Recipe Take To Cook?
- How Many Servings Does Low calorie big flavor Chicken Lentil Stew Recipe Make?
- What Are The Ingredients For Low calorie big flavor Chicken Lentil Stew Recipe?
- How Do I Make Low calorie big flavor Chicken Lentil Stew?
- What's The Nutritional Info For Low calorie big flavor Chicken Lentil Stew?
- What Type Of Cuisine Is Low calorie big flavor Chicken Lentil Stew?
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Lentils make a great substitution for pasts in this soup because they don't get mushy after freezing. This recipe makes 4 quarts of stew. Great to freeze individual containers, about 16 servings at: Calories 240.0 Total Fat 4.9 g Saturated Fat 0.8 g Polyunsaturated Fat 0.6 g Monounsaturated Fat 2.8 g Cholesterol 17.9 mg Sodium 1,049.5 mg Potassium 355.7 mg Total Carbohydrate 35.4 g Dietary Fiber 12.2 g Sugars 10.1 g Protein 15.2 g What Course Is Low calorie big flavor Chicken Lentil Stew?Low calorie big flavor Chicken Lentil Stew is for Lunch. How Long Does Low calorie big flavor Chicken Lentil Stew Recipe Take To Prepare?Low calorie big flavor Chicken Lentil Stew takes several minutes to prepare. How Long Does Low calorie big flavor Chicken Lentil Stew Recipe Take To Cook?Low calorie big flavor Chicken Lentil Stew takes several minutes to cook. How Many Servings Does Low calorie big flavor Chicken Lentil Stew Recipe Make?Low calorie big flavor Chicken Lentil Stew makes 16 servings. What Are The Ingredients For Low calorie big flavor Chicken Lentil Stew Recipe?The ingredients for Low calorie big flavor Chicken Lentil Stew are: Arrowhead Mills Organic Green Lentils, 480 gram(s) (remove)Tomato Soup (Condensed), 738 gram(s) (remove) Water, tap, 738 grams (remove) Water, tap, 1 cup (8 fl oz) (remove) Salt, 4 tsp (remove) Pepper, black, 1 tsp (remove) *Carrot - raw, chopped, 4 cup (remove) *Bell Pepper, Red, 1 large raw, 148 gram (remove) *Bell Pepper, Red, 1 large raw, 148 gram (remove) *Bell Pepper, Red, 1 large raw, 148 gram (remove) *1 med yellow onion, 1.5 serving (remove) Mushrooms, fresh, 2 cup, pieces or slices (remove) Celery, raw, 10 stalk, large (11"-12" long) (remove) Spinach, fresh, 1.5 cup (remove) Kitchen Basics Vegetable Stock, 8 cup (remove) Chicken Thigh, 5 thigh, bone and skin removed (remove) *World Market - Greek Extra Virigin Olive Oil, 4 tbsp (remove) Garlic, 3 clove (remove) How Do I Make Low calorie big flavor Chicken Lentil Stew?Here is how you make Low calorie big flavor Chicken Lentil Stew: Serving Size: 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user EANOLAN1.What's The Nutritional Info For Low calorie big flavor Chicken Lentil Stew?The nutritional information for Low calorie big flavor Chicken Lentil Stew is:
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