Lunch

Stew Pigeon Peas and Chicken is for Lunch.

Stew Pigeon Peas and Chicken takes 35 minutes to prepare.

Stew Pigeon Peas and Chicken takes 60 minutes to cook.

Stew Pigeon Peas and Chicken makes 5 servings.

The ingredients for Stew Pigeon Peas and Chicken are:

marinated chicken parts
2 cups pigeon peas
1/4 cup coconut milk
3 tsp sugar
2 tsp Chopped Onion
1 Pimentos
1 tsp Garlic
1 tbsp Olive Oil

Here is how you make Stew Pigeon Peas and Chicken:

Use half olive oil in hot pot, add pigeon peas. Let steam for a few seconds, add 1/4 cup water and coconut milk. Cook until peas are tender. While peas are cooking add remaining oil in another pot and add sugar, let brown, then add marinated chicken and ketchup. let chicken brown, add water. Combine the chicken with the cooked pigeon peas and add all other ingredients. Cook for an additional 15 minutes. Serve with rice/pasta/provision/vetetablesNumber of Servings: 5Recipe submitted by SparkPeople user GILLIANMICHELLE.

The nutritional information for Stew Pigeon Peas and Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 177.7

• Total Fat: 6.2 g
• Cholesterol: 21.3 mg
• Sodium: 1,157.3 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 4.8 g
• Protein: 11.6 g