Lunch

Cabbage and Chicken Stir Fry is for Lunch.

Cabbage and Chicken Stir Fry takes 20 minutes to prepare.

Cabbage and Chicken Stir Fry takes 20 minutes to cook.

Cabbage and Chicken Stir Fry makes 6 servings.

The ingredients for Cabbage and Chicken Stir Fry are:

24 oz Boneless Chicken Thighs (This is about six thighs cut them up anyway you'd like) (Raw)
1 head, large (about 7" dia) Cabbage, fresh (Tear or chop into small pieces)
1 tsp *Lawry?s Seasoned Salt (by LYONHART1968)
6 tsp Soy Sauce, Trader Joe's Reduced Sodium (by HEROLDC)
1 serving honey (raw, trader joes, organic) (1 tbs)
1 tsp unpacked Brown Sugar
1 tbsp Sesame Oil

Here is how you make Cabbage and Chicken Stir Fry:

Marinate the Chicken in Honey, Soy Sauce, sugar and salt for 20 minutes or more. Heat a skillet or wok on high and add a tbsp of coconut, sesame or grape seed oil, Stir fry the chicken until cooked through. Remove from pan. Add the veggies and stir fry adding any seasonings you like. Return the chicken to the skillet and stir the cabbage and chicken together. If you don't have enough liquid in the skillet add only a drop because the cabbage will start to produce it's own water as it cook. Enjoy!Serving Size: Makes six servings Number of Servings: 6Recipe submitted by SparkPeople user BELLAHWAVE.

The nutritional information for Cabbage and Chicken Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 248.9

• Total Fat: 10.8 g
• Cholesterol: 70.0 mg
• Sodium: 474.3 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 4.8 g
• Protein: 25.0 g

The dietary needs meet for Cabbage and Chicken Stir Fry is Low Carb