Lunch

One pot Chicken Curry stir fry is for Lunch.

One pot Chicken Curry stir fry takes 20 minutes to prepare.

One pot Chicken Curry stir fry takes 35 minutes to cook.

One pot Chicken Curry stir fry makes 4 servings.

The ingredients for One pot Chicken Curry stir fry are:

1.0 tbsp Paprika
2.0 tsp Turmeric, ground
0.25 cup Canola Oil
1.0 bunch Broccoli, fresh
6.0 tsp Garlic
1.0 tsp Ginger Root
1.0 small Onions, raw
6.0 oz Tyson boneless, skinless chicken breast
74.0 gram(s) bell pepper, red, sweet, raw
6.0 tsp yellow curry powder

Here is how you make One pot Chicken Curry stir fry:

Add oil. When oil is hot add chicken. When chicken is evenly brown add veggies and cover for 6-8 minutes til broccoli is tender. Add garlic and all other spices. Add 1/4 cup water. Let simmer for for 5 minutes or until liquid becomes paste. Serving Size: Makes 3-4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user FLUTEYBEAR.

The nutritional information for One pot Chicken Curry stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 251.4

• Total Fat: 16.5 g
• Cholesterol: 24.4 mg
• Sodium: 60.2 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 7.3 g
• Protein: 15.3 g

One pot Chicken Curry stir fry is Indian cuisine.

The dietary needs meet for One pot Chicken Curry stir fry is Low Carb