Lunch

Chicken Stroganoff is for Lunch.

Chicken Stroganoff takes 10 minutes to prepare.

Chicken Stroganoff takes 15 minutes to cook.

Chicken Stroganoff makes 5 servings.

The ingredients for Chicken Stroganoff are:

400 grams chicken breast no skin
1 medium onion
1 clove of garlic
50 grams sour pickles
100 grams unsalted butter
200 grams Portabella Mushrooms
100 ml (half a cup) white wine
2 tbsp sour cream (reduced fat)
2 tbsp (0.25) white flour
salt and pepper to taste

Here is how you make Chicken Stroganoff:

Cut chicken breast into strips and coat in flour. In a pan melt butter and fry the chicken breast, taking it out on some paper towel to remove excess grease. Fry onions and garlic until slightly caramelized and take out of the pan. Fry the mushrooms and add onions and chicken breast. Add the chopped sour pickles and white wine. Salt and pepper to the taste. Add sour cream, and let everything combine. Serves 5 servings.Serving Size:?5 servings

The nutritional information for Chicken Stroganoff is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 299.3

• Total Fat: 18.2 g
• Cholesterol: 92.5 mg
• Sodium: 647.5 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 1.5 g
• Protein: 21.1 g