The recipe Tasty Stuffed Chicken Breast

Made From Scratch Recipes

Tasty Stuffed Chicken Breast recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Tasty Stuffed Chicken Breast!

Tasty Stuffed Chicken Breast

Tasty Stuffed Chicken Breast Recipe
Tasty Stuffed Chicken Breast

A tasty meal, quick to prepare, that looks colourful and is low calorie. It can be eaten hot or cold.Its really good served with a sauce (I use Avocado Sauce, but a cream and wine, or tomato sauce would be as good - depending on your preference.

What Course Is Tasty Stuffed Chicken Breast?

Tasty Stuffed Chicken Breast is for Lunch.


How Long Does Tasty Stuffed Chicken Breast Recipe Take To Prepare?

Tasty Stuffed Chicken Breast takes 30 minutes to prepare.


How Long Does Tasty Stuffed Chicken Breast Recipe Take To Cook?

Tasty Stuffed Chicken Breast takes 20 minutes to cook.


How Many Servings Does Tasty Stuffed Chicken Breast Recipe Make?

Tasty Stuffed Chicken Breast makes 3 servings.


What Are The Ingredients For Tasty Stuffed Chicken Breast Recipe?

The ingredients for Tasty Stuffed Chicken Breast are:

1 x 300g chicken breast (no skin)
1 cup baby spinach or silverbeet (steamed)
2 tsp sundried tomato strips,
1/2 slice lite ham
1 slice low fat vintagecheddar cheese
2 rashers lean bacon (rind removed)


How Do I Make Tasty Stuffed Chicken Breast?

Here is how you make Tasty Stuffed Chicken Breast:

Preheat oven 165C (329F)Cut chicken breast horizontally, lengthways, to make a pocket.Do not cut right throughLayer the spinach, tomato, cheeseand ham in the pocket.Close the chicken breast and wrap in the bacon rashersPlace in sprayed roasting dish and cook 20 - 30 min until cooked through.Good served with Avocado SauceServes 3 (with vegetables)Number of Servings: 3Recipe submitted by SparkPeople user EMMABE1.


What's The Nutritional Info For Tasty Stuffed Chicken Breast?

The nutritional information for Tasty Stuffed Chicken Breast is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 180.1
  • Total Fat: 4.4 g
  • Cholesterol: 65.8 mg
  • Sodium: 465.6 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 28.9 g

What Dietary Needs Does Tasty Stuffed Chicken Breast Meet?

The dietary needs meet for Tasty Stuffed Chicken Breast is Low Fat


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