Lunch

Spicey-Sweet Egglant Stirfry w chicken is for Lunch.

Spicey-Sweet Egglant Stirfry w chicken takes 15 minutes to prepare.

Spicey-Sweet Egglant Stirfry w chicken takes 15 minutes to cook.

Spicey-Sweet Egglant Stirfry w chicken makes 8 servings.

The ingredients for Spicey-Sweet Egglant Stirfry w chicken are:

1 lb ground chicken breast
5 Asian eggplant, (ab 2 lb) (10 cups)_
1 tsp salt _
2 Tbsp vegetable oil _
6 lg cloves garlic, minced _
1 med onion, sliced
1 red pepper sliced (1 cup)
Eggplant Sauce _
1/4 cup soy sauce (low sodium) _
2 Tbsp sesame oil _
1 Tbsp sweet cooking rice wine
1 Tbsp white vinegar _
1 or 2 tsp Asian chili paste _
2 or 3 Tbsp brown sugar (sucralose)
3 Tbsp sugar free apricot jam
2 green onion, thinly, sliced _

Here is how you make Spicey-Sweet Egglant Stirfry w chicken:

Divide into 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user DELMARSTARR.

The nutritional information for Spicey-Sweet Egglant Stirfry w chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 198.8

• Total Fat: 8.0 g
• Cholesterol: 33.0 mg
• Sodium: 584.9 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 3.7 g
• Protein: 1.8 g

The dietary needs meet for Spicey-Sweet Egglant Stirfry w chicken is Low Carb