Lunch

Chicken tenders is for Lunch.

Chicken tenders takes 5 minutes to prepare.

Chicken tenders takes 20 minutes to cook.

Chicken tenders makes 4 servings.

The ingredients for Chicken tenders are:

Chicken tenders 8
season salt 1 tsp
black pepper 1 tsp
paprika 1 tsp
butter 2 tbsp/olive oil 2 tbsp

Here is how you make Chicken tenders:

Fry in pan with 2 tbsp butter until cooked...Number of Servings: 4Recipe submitted by SparkPeople user REBELGIRL56.

The nutritional information for Chicken tenders is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 317.1

• Total Fat: 8.8 g
• Cholesterol: 152.1 mg
• Sodium: 776.7 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.6 g
• Protein: 54.8 g