Lunch

5 Minute Thai Chicken is for Lunch.

5 Minute Thai Chicken takes 5 minutes to prepare.

5 Minute Thai Chicken takes 10 minutes to cook.

5 Minute Thai Chicken makes 4 servings.

The ingredients for 5 Minute Thai Chicken are:

14 oz natural/organic chicken, chopped
3 cloves garlic or 1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp basil or thai basil (dried)
1/2 tsp cilantro (dried)
1/2 head cabbage, chopped (about 5 cups)
1/2 cup matchsticked carrots
1 medium tomato, chopped
2-4 tbsp Bragg's Aminos (to taste)
1 cup water, divided

Here is how you make 5 Minute Thai Chicken:

While you are chopping chicken, preheat a nonstick skillet on high. Cook chicken with garlic, onion powder, basil, and cilantro until browned. Stir in about 1 tbsp Bragg's Aminos, then remove from pan. Place Cabbage, carrots, 1 tbsp Braggs, and 1/2 cup water in the same pan the chicken was in. The water should deglaze the stuff left from the chicken. Stir well and cover to steam cabbage about 2 minutes. Add in tomato and cooked chicken and stir. Let cook another 2 minutes to heat up tomatoes and chicken. Remove from heat but keep covered until you serve it. Serves 4. Number of Servings: 4Recipe submitted by SparkPeople user KRAVMAGAGIRL.

The nutritional information for 5 Minute Thai Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 153.9

• Total Fat: 1.6 g
• Cholesterol: 57.5 mg
• Sodium: 202.8 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 3.3 g
• Protein: 25.1 g

5 Minute Thai Chicken is Asian cuisine.

The dietary needs meet for 5 Minute Thai Chicken is Gluten Free