Lunch

Chicken and Penne with Tomato Pesto is for Lunch.

Chicken and Penne with Tomato Pesto takes 10 minutes to prepare.

Chicken and Penne with Tomato Pesto takes 20 minutes to cook.

Chicken and Penne with Tomato Pesto makes 2 servings.

The ingredients for Chicken and Penne with Tomato Pesto are:

1-1/2 cups high fiber penne
2 Tbsp olive oil
1/2 large onion, chopped
1/2 cup carrot, chopped
1 large bell pepper, chopped
1 chicken breast
1/4 cup sundried tomato pesto
Salt to taste
Pepper to taste

Here is how you make Chicken and Penne with Tomato Pesto:

Cook pasta as directed.Cook chicken breast in 1 Tbsp olive oil until done. Set aside to rest.Cook onion and carrots in other 1 Tbsp olive oil for a few minutes, then add bell pepper and finish cooking. Remove from heat.Dice cooked chicken. Add drained and rinsed pasta, chicken and tomato pesto to veggie mix.Add salt and pepper to taste.Grate a little Asiago onto each serving.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user CLYTIE232.

The nutritional information for Chicken and Penne with Tomato Pesto is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 565.2

• Total Fat: 20.6 g
• Cholesterol: 73.4 mg
• Sodium: 494.3 mg
• Total Carbs: 61.0 g
• Dietary Fiber: 8.5 g
• Protein: 39.1 g