Lunch

Sun Dried Tomato Chicken Salald is for Lunch.

Sun Dried Tomato Chicken Salald takes 10 minutes to prepare.

Sun Dried Tomato Chicken Salald takes 5 minutes to cook.

Sun Dried Tomato Chicken Salald makes 2 servings.

The ingredients for Sun Dried Tomato Chicken Salald are:

1 can chicken breast in water
6 pieces of sun dried tomato ( from jar)
4 artichoke hearts
2 TBS plain greek yogurt
1/4 cup feta cheese
salt and pepper to taste
2 french rolls

Here is how you make Sun Dried Tomato Chicken Salald:

In small saute pan, heat tomatoes and artichoke hearts through(no need to add oil to pan because the tomatoes will have plenty). In side bowl, mix chicken, yogurt, cheese, salt and pepper until the chicken breaks apart. after the tomatoes and artichokes are heated add to chicken mixture and combine. While pan is hot, open french roll and place in left over oils to toast and soak up that flavor. Put chicken salad into roll and enjoy!Serving Size: Makes 2 SandwichesNumber of Servings: 2Recipe submitted by SparkPeople user NICOLER14.

The nutritional information for Sun Dried Tomato Chicken Salald is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 137.3

• Total Fat: 5.7 g
• Cholesterol: 35.0 mg
• Sodium: 798.2 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 0.7 g
• Protein: 17.3 g