Lunch

Tomato Basil Chicken Stew is for Lunch.

Tomato Basil Chicken Stew takes 30 minutes to prepare.

Tomato Basil Chicken Stew takes 300 minutes to cook.

Tomato Basil Chicken Stew makes 12 servings.

The ingredients for Tomato Basil Chicken Stew are:

18 oz cubed chicken breast
265 g chopped green pepper
1 tbsp Olive Oil
1 1/4 cup Onions
2 1/4 cups mushrooms
242 g Zucchini
1 1/2 cups chopped carrots
2 tbsp chopped garlic
1/2 tsp salt
1 can Hunt's no salt added tomato sauce
1 can Hunts diced petite tomatoes no added salt
2 tbsp dried basil
1 can tomato paste

Here is how you make Tomato Basil Chicken Stew:

Dice chicken and vegetables and place into a large crock pot.add can of diced tomatoes and tomato sauce.Add basil, salt and olive oil and stir.Cook for 3 - 5 hours stiring every 30 minutes.In the last 30 minutes add the can of tomato paste.Makes twelve 1 cup servings.Serve over brown rice with a side of fresh broccoli or spinich.Number of Servings: 12Recipe submitted by SparkPeople user JAHZARALORI.

The nutritional information for Tomato Basil Chicken Stew is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 105.7

• Total Fat: 1.9 g
• Cholesterol: 24.7 mg
• Sodium: 247.0 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 2.8 g
• Protein: 11.9 g