Lunch

Cajun Chicken Tortilla Wraps is for Lunch.

Cajun Chicken Tortilla Wraps takes 10 minutes to prepare.

Cajun Chicken Tortilla Wraps takes 5 minutes to cook.

Cajun Chicken Tortilla Wraps makes 2 servings.

The ingredients for Cajun Chicken Tortilla Wraps are:

2 1/2 oz (80 grams) Chicken Breast, chopped
1 tsp Cajun Seasoning
1/2 cup Cucumber, chopped
1/2 cup Tomato, chopped
2 Wholewheat Tortillas

Here is how you make Cajun Chicken Tortilla Wraps:

Toss the chopped chicken in the Cajun seasoning and cook in a frypan until cooked (@4 minutes). Warm tortillas (if wished).Place in the top half of the tortillas, the chicken, then the tomato and cucumber. Fold bottom up and fold in the sides.You can also use cooked chicken, just lightly toss with the seasoning in frypan until just warm, assemble the same way.Makes 1 tortilla each.Number of Servings: 2Recipe submitted by SparkPeople user FLOWERDALEJEWEL.

The nutritional information for Cajun Chicken Tortilla Wraps is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 189.1

• Total Fat: 3.7 g
• Cholesterol: 23.2 mg
• Sodium: 429.8 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 4.8 g
• Protein: 13.9 g