Lunch

Turkey/Chicken Bagel Deli Sandwich is for Lunch.

Turkey/Chicken Bagel Deli Sandwich takes 10 minutes to prepare.

Turkey/Chicken Bagel Deli Sandwich takes several minutes to cook.

Turkey/Chicken Bagel Deli Sandwich makes 1 servings.

The ingredients for Turkey/Chicken Bagel Deli Sandwich are:

Weight Watcher Original Bagel
Light Cream Cheese (2 tbsp)
1 slice of your favorite cheese (the recipe has American for calorie purposes)
honey mustard
Brocco Sprouts (alfalfa sprouts)
2 slices of cucumber halved
3-4 pieces of delit fresh chicken breast

Here is how you make Turkey/Chicken Bagel Deli Sandwich:

Toast your bagel, then spread 1 oz of cream cheese on each half. Add the honey mustard on one side, and the cheese and turkey, sprouts, and the four halves of the cucumber slices on the other. Put together, cut in half, and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user C5JACOBS.

The nutritional information for Turkey/Chicken Bagel Deli Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 415.5

• Total Fat: 13.7 g
• Cholesterol: 89.7 mg
• Sodium: 1,521.3 mg
• Total Carbs: 38.4 g
• Dietary Fiber: 9.4 g
• Protein: 38.3 g

The dietary needs meet for Turkey/Chicken Bagel Deli Sandwich is Low Fat