Lunch

Chicken and Veggie Chunk Mix-up is for Lunch.

Chicken and Veggie Chunk Mix-up takes 15 minutes to prepare.

Chicken and Veggie Chunk Mix-up takes 20 minutes to cook.

Chicken and Veggie Chunk Mix-up makes 3 servings.

The ingredients for Chicken and Veggie Chunk Mix-up are:

4 oz Chicken Breast (cubed)
4 oz Veggie Chunks
6 oz Frozen Mixed Vegetable
1/4 cup chopped raw veggies (onions, scallions, peppers, tomatoes, garlic and celery )

1 Tbsp lemon juice
2 tsp olive oil
1 tsp dried oregano
dash salt
dash pepper

Here is how you make Chicken and Veggie Chunk Mix-up:

Season chicken brest and veggie chunks with salt and pepper.Heat olive oil and add chichen breast along with veggie chunks. Stir fry until golden brown, add mixed vegetable and other chopped vegetables. Continue stirring for 2 mins, then add lemon juice, oregano and enough water to cook.Number of Servings: 3Recipe submitted by SparkPeople user JUNIORWIFE.

The nutritional information for Chicken and Veggie Chunk Mix-up is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 67.6

• Total Fat: 0.8 g
• Cholesterol: 35.6 mg
• Sodium: 39.9 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 14.2 g

The dietary needs meet for Chicken and Veggie Chunk Mix-up is Vegetarian