Lunch

Chicken and Veggie Lunch Wrap is for Lunch.

Chicken and Veggie Lunch Wrap takes 5 minutes to prepare.

Chicken and Veggie Lunch Wrap takes several minutes to cook.

Chicken and Veggie Lunch Wrap makes 1 servings.

The ingredients for Chicken and Veggie Lunch Wrap are:

Perdue Short Cuts Chicken Breast Strips Original Roasted (or any Short Cuts variety)

Two romaine lettuce leaves (torn)

One slice of tomato (diced)

Once slice of cucumber (peeled and diced)

One slice of bell pepper (diced)

1 tsp Hummus

One 8in. Flour Tortilla (or any tortila/wrap)

One slice part skim mozzarella cheese

Here is how you make Chicken and Veggie Lunch Wrap:

1. Spread one tortilla flat.2. Spread hummus on one half of tortilla (do not spread all the way to the tortilla's edge, leave about 1/2 to 1 inch from edge uncovered).3. Tear the cheese slice in half and place in a vertical line down the tortilla.4. Spread the torn lettuce over the cheese.5. Place the chicken strips on top of the lettuce.6. Dice the pepper, tomato, and cucumber (remove the peel from he cucumber if you prefer).7. Place the diced pepper, tomato, and cucumber on top of the chicken.8. Wrap it up and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user APRILCAIT83.

The nutritional information for Chicken and Veggie Lunch Wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 286.1

• Total Fat: 9.9 g
• Cholesterol: 32.4 mg
• Sodium: 842.9 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 3.0 g
• Protein: 19.2 g