The recipe Chicken and Veggie Stirfry

Made From Scratch Recipes

Chicken and Veggie Stirfry recipe is a Asian Lunch meal that takes 15 minutes to make. If you enjoy Asian for Lunch, you will like Chicken and Veggie Stirfry!

Chicken and Veggie Stirfry

Chicken and Veggie Stirfry Recipe
Chicken and Veggie Stirfry

Quick & Healthy. High in protien & fiber.

What Course Is Chicken and Veggie Stirfry?

Chicken and Veggie Stirfry is for Lunch.


How Long Does Chicken and Veggie Stirfry Recipe Take To Prepare?

Chicken and Veggie Stirfry takes 7 minutes to prepare.


How Long Does Chicken and Veggie Stirfry Recipe Take To Cook?

Chicken and Veggie Stirfry takes 15 minutes to cook.


How Many Servings Does Chicken and Veggie Stirfry Recipe Make?

Chicken and Veggie Stirfry makes 4 servings.


What Are The Ingredients For Chicken and Veggie Stirfry Recipe?

The ingredients for Chicken and Veggie Stirfry are:

1pd chicken breast
16 baby carrots
2C frozen broccoli
1/2 medium onion
1 clove garlic

For marinade:
1T cornstarch
2T soy sauce
1T cooking sherry
a few drops stevia sweetner or any type sweetner


How Do I Make Chicken and Veggie Stirfry?

Here is how you make Chicken and Veggie Stirfry:

cut up 1pd chix breast. Combine ingredients for marinade. Have chicken marinate at least 3min. put veggies in pan w/ chicken broth till they get tender then drain remaining liquid.heat pan w/ 2 - 3 T oil, put chicken in oil, cook till done, add to veggies.Number of Servings: 4Recipe submitted by SparkPeople user SALINA110.


What's The Nutritional Info For Chicken and Veggie Stirfry?

The nutritional information for Chicken and Veggie Stirfry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 81.6
  • Total Fat: 0.4 g
  • Cholesterol: 10.9 mg
  • Sodium: 477.3 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.7 g

What Type Of Cuisine Is Chicken and Veggie Stirfry?

Chicken and Veggie Stirfry is Asian cuisine.


What Dietary Needs Does Chicken and Veggie Stirfry Meet?

The dietary needs meet for Chicken and Veggie Stirfry is Low Carb


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