Lunch

Chicken with Couscous and Veggies is for Lunch.

Chicken with Couscous and Veggies takes several minutes to prepare.

Chicken with Couscous and Veggies takes several minutes to cook.

Chicken with Couscous and Veggies makes 4 servings.

The ingredients for Chicken with Couscous and Veggies are:

1 cup couscous
Water
1 cup chicken breast (pre-cooked;cubed)
1 tsp olive oil
1 cup raw onions
1 cup raw peppers-any color
1 cup raw carrots

Here is how you make Chicken with Couscous and Veggies:

In a small saucepan prepare the couscous according to the package directions. Meanwhile in a skillet heat the olive oil and add the onions, peppers and carrots and saute until softened and carmelized. Add in your cubed chicken to warm. When couscous is ready add into chicken and veggie mix to heat through. Serve when warmed.Number of Servings: 4Recipe submitted by SparkPeople user HONEYBEAR07.

The nutritional information for Chicken with Couscous and Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 117.2

• Total Fat: 2.6 g
• Cholesterol: 20.6 mg
• Sodium: 121.6 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 2.3 g
• Protein: 10.2 g