Lunch

wheat belly bacon and balsamic chicken wraps is for Lunch.

wheat belly bacon and balsamic chicken wraps takes 30 minutes to prepare.

wheat belly bacon and balsamic chicken wraps takes 30 minutes to cook.

wheat belly bacon and balsamic chicken wraps makes 5 servings.

The ingredients for wheat belly bacon and balsamic chicken wraps are:

2 tbsp extra virgin olive oil
1 boneless, skinless chicken breast, cut into thin strips
2slices thick-cut bacon
4 oz portobello mushrooms, sliced
2 tbsp balsamic vinegar
4 Naans garlic wrap
2 cups shredded romaine lettuce

Here is how you make wheat belly bacon and balsamic chicken wraps:

In a large skillet over medium-high heat, heat the oil. Cook the chicken, bacon and mushrooms for 8 minutes, or until the chicken is no longer pink, the bacon is cooked through, and the mushrooms are golden. With a slotted spoon, transfer the chicken and bacon to a plate and set aside.Reduce the heat to low. Add the vinegar to the mushrooms in the skillet. Simmer, stirring, for 1 minute, or until the vinegar has reduced. Remove from the heat.Lay the wraps on a work surface. Arrange the reserved chicken and bacon down the center of each wrap. Top with the lettuce and mushroom mixture. Roll up.Serving Size: makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user MSJOHNSON2012.

The nutritional information for wheat belly bacon and balsamic chicken wraps is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 237.9

• Total Fat: 10.4 g
• Cholesterol: 17.0 mg
• Sodium: 364.4 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 1.3 g
• Protein: 10.6 g