The recipe JA's Chicken Wrap

Made From Scratch Recipes

JA's Chicken Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like JA's Chicken Wrap!

JA's Chicken Wrap

JA's Chicken Wrap Recipe
JA's Chicken Wrap

What Course Is JA's Chicken Wrap?

JA's Chicken Wrap is for Lunch.


How Long Does JA's Chicken Wrap Recipe Take To Prepare?

JA's Chicken Wrap takes 20 minutes to prepare.


How Long Does JA's Chicken Wrap Recipe Take To Cook?

JA's Chicken Wrap takes several minutes to cook.


How Many Servings Does JA's Chicken Wrap Recipe Make?

JA's Chicken Wrap makes 1 servings.


What Are The Ingredients For JA's Chicken Wrap Recipe?

The ingredients for JA's Chicken Wrap are:

50g (1/4) onion
50g (1/2) green peppers
60g (small) tomato
50g Chicken Breast (no skin)
20g Herb and Garlic Cream Cheese
50g lettuce
1 Lebanese Wrap
20g (1 tsp) Dijonnaise


How Do I Make JA's Chicken Wrap?

Here is how you make JA's Chicken Wrap:

Makes 1 Wrap.Place all ingrediants on the Lebanese Wrap, Fold and Eat!Number of Servings: 1Recipe submitted by SparkPeople user FRUITLUCY.


What's The Nutritional Info For JA's Chicken Wrap?

The nutritional information for JA's Chicken Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.9
  • Total Fat: 11.2 g
  • Cholesterol: 29.0 mg
  • Sodium: 40.4 mg
  • Total Carbs: 64.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 23.2 g

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