The recipe Pesto Chicken Wrap

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Pesto Chicken Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Pesto Chicken Wrap!

Pesto Chicken Wrap

Pesto Chicken Wrap Recipe
Pesto Chicken Wrap

The low-cal, flavorful pesto sauce and grilled chicken and sweet peppers in these wraps make it SO GOOD. And SO HEALTHY! What a wonderful lunch! I usually eat both wraps at once and it's still right at 400 calories.

What Course Is Pesto Chicken Wrap?

Pesto Chicken Wrap is for Lunch.


How Long Does Pesto Chicken Wrap Recipe Take To Prepare?

Pesto Chicken Wrap takes several minutes to prepare.


How Long Does Pesto Chicken Wrap Recipe Take To Cook?

Pesto Chicken Wrap takes several minutes to cook.


How Many Servings Does Pesto Chicken Wrap Recipe Make?

Pesto Chicken Wrap makes 2 servings.


What Are The Ingredients For Pesto Chicken Wrap Recipe?

The ingredients for Pesto Chicken Wrap are:

3 oz chicken tenderloin strips (about 2 strips) cut into fajita strips
1/2 red bell pepper (or one small-size red peppers), sliced thin
1 tbsp Knorr Creamy Pesto sauce mix in packet
2 Mission Life Balance Medium Tortillas (120-cal version)
3 tbsp fat-free sour cream
1 slice red onion (sliced how you like it)
1 tsp olive oil
1 roma tomato
2 tbsp chopped cilantro


How Do I Make Pesto Chicken Wrap?

Here is how you make Pesto Chicken Wrap:

Heat olive oil in small skillet over medium/high heat. When hot, add onions, peppers, and chicken pieces. Let cook about 3 minutes per side until done.While it's cooking, stir together the sour cream and the pesto seasoning in a small bowl. Slice the tomato into pretty, thin slices.Heat tortillas for 20 seconds in microwave.Spread pesto sauce onto each tortilla. Add chicken/pepper/onion mixture.Top with tomatoes and chopped cilantro.Wrap tightly and serve warm.Serving Size:?makes 2 wraps (I eat both of them)


What's The Nutritional Info For Pesto Chicken Wrap?

The nutritional information for Pesto Chicken Wrap is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.6
  • Total Fat: 3.8 g
  • Cholesterol: 47.2 mg
  • Sodium: 593.7 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 14.6 g
  • Protein: 24.3 g

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