The recipe Barbecued Chinese Chicken Lettuce Wraps

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Barbecued Chinese Chicken Lettuce Wraps recipe is a Asian Lunch meal that takes 10 minutes to make. If you enjoy Asian for Lunch, you will like Barbecued Chinese Chicken Lettuce Wraps!

Barbecued Chinese Chicken Lettuce Wraps

Barbecued Chinese Chicken Lettuce Wraps Recipe
Barbecued Chinese Chicken Lettuce Wraps

What Course Is Barbecued Chinese Chicken Lettuce Wraps?

Barbecued Chinese Chicken Lettuce Wraps is for Lunch.


How Long Does Barbecued Chinese Chicken Lettuce Wraps Recipe Take To Prepare?

Barbecued Chinese Chicken Lettuce Wraps takes 15 minutes to prepare.


How Long Does Barbecued Chinese Chicken Lettuce Wraps Recipe Take To Cook?

Barbecued Chinese Chicken Lettuce Wraps takes 10 minutes to cook.


How Many Servings Does Barbecued Chinese Chicken Lettuce Wraps Recipe Make?

Barbecued Chinese Chicken Lettuce Wraps makes 6 servings.


What Are The Ingredients For Barbecued Chinese Chicken Lettuce Wraps Recipe?

The ingredients for Barbecued Chinese Chicken Lettuce Wraps are:

1.25 lbs. chicken breast
2 tbsp. olive oil
Coarse Salt and Pepper
3 cloves of garlic, chopped
1 orange, zested
2 cups of mushroom (subs. zucchini)
1 Yellow Pepper
8oz of water chestnuts
3 tbsp of Hoisin Sauce
1/2 large head iceberg lettuce


How Do I Make Barbecued Chinese Chicken Lettuce Wraps?

Here is how you make Barbecued Chinese Chicken Lettuce Wraps:

Preheat large skillet or wok. Add oil to hot pan. Add chicken for ~2minutes. Add zuchinni and cook for another minute or 2. Add salt and pepper to season, then garlic. Cook a minute more. Grate zest into pan, add bell pepper bits, chopped water chestnuts, and scallions. Cook another minute continuing to stir fry mixture. Add Hoisin sauce and toss to evenly coat mixture. Cook for another minute and than serve with iceberg lettuce leaves.Number of Servings: 6Recipe submitted by SparkPeople user MENAN22.


What's The Nutritional Info For Barbecued Chinese Chicken Lettuce Wraps?

The nutritional information for Barbecued Chinese Chicken Lettuce Wraps is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 220.6
  • Total Fat: 6.1 g
  • Cholesterol: 55.0 mg
  • Sodium: 199.8 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 23.5 g

What Type Of Cuisine Is Barbecued Chinese Chicken Lettuce Wraps?

Barbecued Chinese Chicken Lettuce Wraps is Asian cuisine.


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