Lunch

Dr. Bernstein's Chicken Wraps # 104 is for Lunch.

Dr. Bernstein's Chicken Wraps # 104 takes several minutes to prepare.

Dr. Bernstein's Chicken Wraps # 104 takes several minutes to cook.

Dr. Bernstein's Chicken Wraps # 104 makes 1 servings.

The ingredients for Dr. Bernstein's Chicken Wraps # 104 are:

3.5 oz chicken breast
1 oz green onion, chopped
1 oz celery, chopped
4 oz romaine lettuce leaves
1 tsp PC Blue Menu Fat Free Mayonnaise
Salt & pepper to taste

Here is how you make Dr. Bernstein's Chicken Wraps # 104:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user FAISELS.

The nutritional information for Dr. Bernstein's Chicken Wraps # 104 is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 153.9

• Total Fat: 3.0 g
• Cholesterol: 59.2 mg
• Sodium: 154.2 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 3.2 g
• Protein: 25.5 g