The recipe zucchini spaghetti with ground chicken and fritada

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zucchini spaghetti with ground chicken and fritada recipe is a Spanish Lunch meal that takes 30 minutes to make. If you enjoy Spanish for Lunch, you will like zucchini spaghetti with ground chicken and fritada!

zucchini spaghetti with ground chicken and fritada

zucchini spaghetti with ground chicken and fritada Recipe
zucchini spaghetti with ground chicken and fritada

A light way to have "pasta" or you can use it as filling for peppers or for shepherd pie (to cover a base made out of zucchini layers for example, or just to fill in some tacos...etc. There are so many ways to use this sauce!

What Course Is zucchini spaghetti with ground chicken and fritada?

zucchini spaghetti with ground chicken and fritada is for Lunch.


How Long Does zucchini spaghetti with ground chicken and fritada Recipe Take To Prepare?

zucchini spaghetti with ground chicken and fritada takes 10 minutes to prepare.


How Long Does zucchini spaghetti with ground chicken and fritada Recipe Take To Cook?

zucchini spaghetti with ground chicken and fritada takes 30 minutes to cook.


How Many Servings Does zucchini spaghetti with ground chicken and fritada Recipe Make?

zucchini spaghetti with ground chicken and fritada makes 4 servings.


What Are The Ingredients For zucchini spaghetti with ground chicken and fritada Recipe?

The ingredients for zucchini spaghetti with ground chicken and fritada are:

350 grams Zucchini
400 gram Fritada (by ZENALIA)
400 gram(s) Chicken - Extra Lean Ground chicken
150 grams Onions, raw
50 grams Olive Oil
200 gram Raw Noodle
a pinch of salt, pepper and nutmeg


How Do I Make zucchini spaghetti with ground chicken and fritada?

Here is how you make zucchini spaghetti with ground chicken and fritada:

I used the Thermomix. Traditional way: Saut? the onion and if you want you can add any other veggie such as carrots. Around 5 m. Then add the ground chicken and saut? all together. Another 7 minutes. Add the spices and let it cook for 5 minutes. Add the fritada (which is tomato sauce with veggies) and if you wish 1 oz of red wine. Let it cook for 20 minutes. Done! Serving Size:?makes 4 servings


What's The Nutritional Info For zucchini spaghetti with ground chicken and fritada?

The nutritional information for zucchini spaghetti with ground chicken and fritada is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 373.8
  • Total Fat: 27.4 g
  • Cholesterol: 75.0 mg
  • Sodium: 83.8 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 21.1 g

What Type Of Cuisine Is zucchini spaghetti with ground chicken and fritada?

zucchini spaghetti with ground chicken and fritada is Spanish cuisine.


What Dietary Needs Does zucchini spaghetti with ground chicken and fritada Meet?

The dietary needs meet for zucchini spaghetti with ground chicken and fritada is Gluten Free


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