Lunch

Mini Chickpea Patties is for Lunch.

Mini Chickpea Patties takes 15 minutes to prepare.

Mini Chickpea Patties takes 15 minutes to cook.

Mini Chickpea Patties makes 6 servings.

The ingredients for Mini Chickpea Patties are:

1 can (15 ounces) chickpeas (garbanzo beans), rinsed and drained
1 cup grated/shredded carrots
1/3 cup seasoned dry bread crumbs
1/4 cup creamy Italian salad dressing
1 egg

Here is how you make Mini Chickpea Patties:

Preheat oven to 375F. Spray baking sheet with nonstick cooking spray.Mash chickpeas coarsely in medium bowl with potato masher. Stir in carrots, bread crumbs, salad dressing and egg. Mix well.Shape chickpea mixture into small patties, using about 1 tablespoon for each. Place on prepared baking sheet.Bake 15-18 minutes, turning halfway through baking time, until chickpea cakes are lightly browned on both side. serve warm with additional dressing for dipping, if desired (not calculated).Makes about 2 dozen.These cakes are 44.4 calories apiece if recipe yield is 2 dozen.*I have tried using fat free Italian, regular Italian and low-fat Italian dressings but they are not as good as creamy Italian.Number of Servings: 6Recipe submitted by SparkPeople user SUNNYSU58.

The nutritional information for Mini Chickpea Patties is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 177.5

• Total Fat: 6.7 g
• Cholesterol: 38.8 mg
• Sodium: 444.3 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 4.0 g
• Protein: 6.0 g

The dietary needs meet for Mini Chickpea Patties is Vegetarian